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Her is a document where I try to explain how learning to fly works.


This document is focused on explain the basics, as understandable as possible. Belly flying, back flying.

The 4 dynamic positions: Head up inface, Head up outface, Head down in face, Head down outface.

And the 2 layouts: front layouts, and backlayouts.


Head down and sit fly, we will also learn. Those positions are called static positions. So in a lack of a better way of explaining. They basically mean standing still.


Well, I hope you can learn something from the document. And I would love to hear your feedback!

If you would like to see what learning this stuff looks  like them go to the video page: Videos & Hoodies.

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